A weekly space to return to your body, breath, and flow
Join Us This Season
May 2026 Series
✨ 4 Mondays ~ May 4, 11, 18 and June 1
✨ 9–10am PST / 12–1pm EST
✨ Live on Zoom (recordings included)
Begin your week in a different way.
More grounded. More present. More alive.
RESERVE YOUR SPOT
✨ Reconnect with your body
✨ Breathe and regulate your nervous system
✨ Build strength, flexibility, and fluidity
✨ Move with grace instead of force
✨ Feel more alive, open, and expressed
This is your invitation.
A space to move, breathe, and come home to yourself…
held in rhythm, consistency, and community.
=> JOIN THE MAY SERIES
Through gentle yet potent movement, we soften and strengthen, ground, restore and awaken… together.
Class recordings will be available for the duration of each session or series of classes.
Would you like more information on Restorative Dance Flow? Click here to dive in.
This is for you if…
• You feel disconnected from your body
• You want to move with more ease and grace
• You crave a consistent space for yourself
• You’re ready to feel more grounded, open, and alive
Choose Your Way In:
Full Series — $79
Commit to yourself + feel the difference of consistency
Single Drop-In — $25
Come when you can, begin where you are
✨ Includes recordings + resource library