About Me
Many women feel like they’re living small… shrinking themselves to fit into expectations, responsibilities, and the fast pace of the world. You may feel that your gifts, dreams, or deepest desires aren’t valid, or that there’s no time or space to honor them.
I understand that longing. I’ve been there too.
From a shy, small-town childhood, I learned what it felt like to hide, to play small, and to doubt my worth. Yet inside me, there was always an inner fire… a quiet voice calling me toward something bigger, something more alive.
It was that fire that gave me courage to explore movement, music, teaching, travel, and life experiences far beyond my comfort zone. Step by step, guided by the stirrings of my heart, I discovered that life could be expansive, vibrant, and deeply joyful.
Now, I help women connect to their own inner fire… to listen to their body, honor their desires, and reclaim a life that feels fully aligned, free, and radiant
A More Radiant Way of Living
I believe women are meant to live with vitality, creativity, and deep connection to their bodies and hearts.
When we slow down, move, breathe, and gather together in meaningful ways, we begin to remember what life can feel like.
More spacious.
More joyful.
More aligned with what truly matters.
This is the world I am devoted to helping create.
Awaken Your Inner Fire
Move. Awaken. Transform.
Dance Medicine.
Movement has the power to heal, awaken, and transform. Through dance, conscious breath, meditation, and sacred practice, women can reconnect to their bodies, release fear, and remember the intelligence and wisdom that already lives within them.
I have trained in Odissi Classical Indian dance, West African, Brazilian, and Middle Eastern forms, and created Restorative Dance Flow, a nurturing practice that blends yoga, meditation, and dance. I offer ongoing classes and workshops both online and in person… spaces where women are invited to move with intention, reclaim their vitality, and awaken joy.
Through movement, conscious breath, storytelling, and community, women step into freedom, confidence, and grace.
It is a great joy for me to create space and opportunities for women to connect more to their femininity, strength and sensuality through dance.
Explore our ongoing classes and free resources on YouTube to begin your journey.
Journeys that Transform
Travel has a way of awakening something within us. Stepping outside familiar surroundings allows dormant aspects of ourselves to come alive.
Over the past decades, I’ve traveled and studied dance in India, West Africa, Europe, and beyond. These journeys became my pilgrimages of self-discovery, and now I guide women on similar inner and outer journeys.
Through retreats and women’s tours, you are invited to meet yourself in new ways, awaken playful energy, and step fully into your strength and creativity.
Join our Greece retreat: Sept 20–28, 2026
Celebrate Your Radiance.
Be Adorned.
Adornment is more than decoration. It is a way to honor yourself, elevate your energy, and bring beauty into the world.
Inspired by my travels to India, I curate and co-design handpicked textiles, jewelry, and treasures that celebrate life, culture, and your unique expression.
Through adornment, movement, and ritual, women are reminded: you are already vibrant, beautiful, and worthy of celebration.
