December 2026 Restorative Dance Flow

Mondays: December 7, 14, 21 & 28, 2026

NEW TIME: 8–9am PST / 10–11am CST / 11am EST–12pm EST

Join us live on Zoom for four weeks of nourishing movement, breath, and connection.

Through gentle yet potent movement, we soften and strengthen, ground, restore, and awaken… together.

Reconnect with your body, cultivate strength and fluidity, release tension, and begin your week feeling more grounded, open, and alive.

$96

Your registration includes:

• Four live one-hour classes

• Recordings of all eight classes

• Access to the RDF resource library with additional practices and tutorials