8 Weeks: March 2, 9, 16, 23, 20, April 6, 13, 20
9am PST / 11am CST / 12pm EST
Join our weekly class online via zoom (recordings available if you can’t attend live)! Move, breathe, go within, connect to your body in profound ways. Feel lighter, more energized, aligned and grounded. Start your week off right!
Through gentle yet potent movement, we soften and strengthen, ground, restore and awaken… together.
Series Cost: $159
Includes access to our RDF Resources page, which includes pre-recorded tutorials and classes as well as all class recordings from the current series.
8 Weeks: March 2, 9, 16, 23, 20, April 6, 13, 20
9am PST / 11am CST / 12pm EST
Join our weekly class online via zoom (recordings available if you can’t attend live)! Move, breathe, go within, connect to your body in profound ways. Feel lighter, more energized, aligned and grounded. Start your week off right!
Through gentle yet potent movement, we soften and strengthen, ground, restore and awaken… together.
Series Cost: $159
Includes access to our RDF Resources page, which includes pre-recorded tutorials and classes as well as all class recordings from the current series.