Enjoy this luscious and sublime movement practice and pranam, honoring the great goddess Lakshmi! In this 25 minute video class, Lisa teaches you about the Goddess Lakshmi and how to embody her qualities of abundance, beauty, stability and prosperity in your body temple. The class includes an introduction and gentle warm-up for the whole body.

The intention of this class is to invoke, call in and embody the fullness, wholeness, and abundant nature that is YOU. That is ME.

Do you want to feel more graceful, balanced, and strong in your body and daily life?

Thie beautifully crafted 2-part class blends fluid movement and dynamic conditioning to awaken your whole body - in just under 15 minutes! Start with a flowing warm-up to activate your spine, arms, and legs—building elegance and presence in your movement. Then, step into a sculpting sequence designed to tone your arms and develop a stronger core—as well as enhancing balance and body awareness.

• Move with more grace and poise

• Build strength that supports a more expressive dancing body

• Feel more connected, confident, and alive in your body

Whether you are in the studio, living room or out in nature—this mini=class is an empowering daily ritual you can return to anytime.

Just $9 for lifetime access - join now and bring more intention and artistry to your movement.